All women have concerns about how to gain minimal weight while pregnant. While my healthcare provider mentioned that the amount of weight that I gained was healthy weight gain, that doesn't mean you want to keep on the extra weight after…
All women have concerns about how to gain minimal weight while pregnant. While my healthcare provider mentioned that the amount of weight that I gained was healthy weight gain, that doesn't mean you want to keep on the extra weight after…
Are you pregnant and not sure what to do? Especially during this global pandemic? In this video, I explain the difference between Home Birth, Birth Center & Hospital Birth. If there is one thing that that pandemic taught everyone, protecting…
The first trimester of pregnancy can be a challenging time for a woman. I didn’t have any complications during my pregnancy, but I’m one of the lucky ones. I made to my diet early on that lead to me not…