I know I’ve been quiet for a while. That has been because the family and I moved! We moved from the New York City area to the Philadelphia area, and man has it been a transition. I never thought I…
I know I’ve been quiet for a while. That has been because the family and I moved! We moved from the New York City area to the Philadelphia area, and man has it been a transition. I never thought I…
Toddlers look so cute, but they can have a dark side. Aggressive behavior like hitting and biting is natural at this age and a concern for many parents. Not sure why it starts randomly, but you have to make a strong…
A growing number of parents are looking for ways to share their stillness practice with their children. Here are some benefits of meditating with your toddler, along with suggestions for how to get started. Benefits of Meditating With Your Toddler:…
Finding ways to do easy self-care tasks can be hard. Between work, home, and social responsibilities, do you often feel that all your time is spent taking care of others? Neglecting self-care is accessible in a busy world, but the…
Daycare is a big step in your toddler’s life. Whether your child is used to being at home with you all day, or he’s already used to a daycare environment, the shift to a new routine and new surroundings can…
