4 Ways To Lose Those Thanksgiving Pounds
It’s here again – the time of year when all your diet and fitness regimens are put aside for the sake of enjoying food, fun, and fellowship with your loved ones. I’ll be sharing the ways that I am going…
It’s here again – the time of year when all your diet and fitness regimens are put aside for the sake of enjoying food, fun, and fellowship with your loved ones. I’ll be sharing the ways that I am going…
Why wait until Thanksgiving to express your gratitude? You have the luxury of living your joyous life every single day of the year. So make it a point to recognize your blessings and remind yourself that showing gratitude for all…
It’s very challenging to achieve balance in life. Some believe it’s impossible to have a balanced life if you’re committed to succeeding at the highest level. Maybe that’s true, but most people don’t need to become a millionaire or a…
Pet Ownership is the best thing you can do even if you don’t have a family. I’ve always had a pet dog when growing up. It’s something that I knew I started a family that I wanted for my children…
Weight loss is a challenge we all face. In an ever-evolving modern world, it can be very difficult to find fresh food at a good price. Fast food joints on every corner are selling a burger for a dollar. But…
If you struggle with anxiety health daily, you may find yourself using unhealthy methods, such as drug or alcohol abuse, to cope with it. For obvious reasons, this is not the best approach, but what is? Consider these strategies to…