4 Ways To Lose Those Thanksgiving Pounds
It’s here again – the time of year when all your diet and fitness regimens are put aside for the sake of enjoying food, fun, and fellowship with your loved ones. I’ll be sharing the ways that I am going…
It’s here again – the time of year when all your diet and fitness regimens are put aside for the sake of enjoying food, fun, and fellowship with your loved ones. I’ll be sharing the ways that I am going…
Weight loss is a challenge we all face. In an ever-evolving modern world, it can be very difficult to find fresh food at a good price. Fast food joints on every corner are selling a burger for a dollar. But…
I’m seven months postpartum and let me tell you that staying home has made it hard trying to lose the rest of the baby weight. No matter how hard I work out, I don’t have the motivation because I have…